CLASSES
Pick and choose the classes that you like, when it best fits your schedule. Book your spot now!
INDOOR CYCLING
This class is sure to become your next obsession. Pedal through hills, sprints, jumps and other challenging drills and exercises. Engage in a heart pumping FUN workout session. All levels welcome.
MAT PILATES
Classical mat Pilates session engaging the powerhouse. Focusing on a strong core and supple spine, mat Pilates is perfect for a all levels of fitness.
STRENGTH & PILATES
A blend of contemporary mat Pilates and strength training. Strength training may include dumb bells, body weight and suspension training. All levels welcome.
WHEELS & WEIGHTS
A blend of spinning and weight lifting off of the bikes.  Cycle for a period of time, get off the bike and work your entire body. This fun, fast paced full body workout will be sure to entice you!
Book online now to reserve your session. Class space is limited.